Lose Weight to Avoid Cancer

Lose Weight to Avoid Cancer

You should lose weight in case you are overweight in order to avoid cancer for a new study, which analysed data relating to more than five million people, has found links between obesity and cancer. According to the study, published in the journal Lancet, more than 12,000 new cancers every year in Britain alone are […]

Learn how to fast and stay healthy this Navratri

Learn how to fast and stay healthy this Navratri

Fasting for nine days during the Navratri festival will not harm your health if you learn how not to starve or eat later in a balanced manner, experts suggest. Dr Anup Dhir, senior consultant at Apollo Hospitals, stresses that devotees should not gorge on fried or oily food as this will result in high-calorie intake […]

Now, second opinions from specialists at the click of a mouse

Now, second opinions from specialists at the click of a mouse

With growing instances of hospitals, especially private ones, being accused of misleading patients to jack up their medical bills, leading specialists and other doctors have been brought on an online platform so that patients could avail of a second opinion from them as to whether the treatment course being adopted for them is right and […]

Watch Out Social Media for Critical Health Information

Watch Out Social Media for Critical Health Information

New York, Language used in everyday social media posts may have a strong connection to an individual’s health, according to a new research from University of Pennsylvania. The new results suggested that by building a language databank, it may be possible to link social media content to health outcomes. “We don’t often think of our […]

Girls in Government Schools in UP to Get Free Sanitary Pads

Girls in Government Schools in UP to Get Free Sanitary Pads

Lucknow, In a laudable move, the Uttar Pradesh government will soon provide free sanitary napkins to reduce the absenteeism of girls in schools during their periods, an official said, adding the move follows growing concerns over personal hygiene of girls attaining puberty. Nodal teachers will be appointed by the education department to distribute sanitary napkins […]

Hundreds Clean Ganga ‘Ghats’ in Four States

Hundreds Clean Ganga ‘Ghats’ in Four States

Haridwar, Hundreds of activists on Sunday took part in a mass campaign across four states to clean numerous ‘ghats’ of the Ganges, a spiritual group here said. The mass cleaning took place at 200 points between Uttarkashi in Uttarakhand and Patna Sahib in Bihar, and also covered Uttar Pradesh and Jharkhand. A spokesman for Gayatri […]

Diabetic? Daily Glass of Red Wine can Improve Heart Health

Diabetic? Daily Glass of Red Wine can Improve Heart Health

New York, A glass of red wine every night may help people with Type-2 diabetes manage their cholesterol and cardiac health, suggests new research. People with diabetes are more susceptible to developing cardiovascular diseases than the general population and have lower levels of “good” cholesterol, the study said. “Initiating moderate wine intake, especially red wine, […]

Improve your Sleep Quality

Improve your Sleep Quality

By- Dr. Pradeep Neupane (B.A.M.S.) It is a well known factor that to have a restful sleep is very important for the normal biological function. It is considered in Ayurveda that the quality and quantity of our sleep is as essential to our health and well-being as our dietary habits. The right amount of restful […]

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