What’s cooking? Awadhi cuisine over slow flame

What’s cooking? Awadhi cuisine over slow flame

Chennai, April 30 (IANS) Apart from ingredients, it is the flame that plays an important part in imparting taste to food; in Awadhi cuisine, the food is cooked over slow fire, said a senior five star chef. “Good food is a combination of ingredients, and the time when they get added to the food that is […]

Eat fibre for longer life after heart attack

Eat fibre for longer life after heart attack

London, April 30 (IANS) Survived a heart attack? Start taking cereal fibres as this would improve your chances of a longer, healthier life. According to a promising research, people who survive heart attacks have a greater chance of living longer if they increase their dietary intake of cereal fibre. “Those who ate most fibre had a […]

Mom’s poor diet may alter child’s DNA: Study

Mom’s poor diet may alter child’s DNA: Study

London, April 30 (IANS) Do you know that your diet before conceiving can affect your child’s genes? You must read this. A mother’s diet before conception can permanently alter the DNA of the offspring that may affect his/her development, a significant study shows. “Our results represent the first demonstration in humans that a mother’s nutritional well-being […]

Beware! Low blood sugar ups heart attack risk

Beware! Low blood sugar ups heart attack risk

London, April 29 (IANS) Low blood sugar levels may lead to heart rhythm disturbances and even life-threatening heart attacks, an alarming study shows. Low overnight blood sugar levels that often go undetected cause prolonged periods of heart rhythm disturbances in older patients with type 2 diabetes and associated heart problems, revealed the research. “What we […]

Zoe Saldana prefers low maintenance beauty regime

Zoe Saldana prefers low maintenance beauty regime

Los Angeles, April 29 (IANS) Actress Zoe Saldana has a “low maintenance” beauty regime and prefers minimum make-up to save time. The 35-year-old has been unveiled as L’Oreal Paris’ latest spokesmodel. “I’m always on the run because I’m such a workaholic, so I’m pretty low maintenance. A red lipstick and a ponytail and I’m good […]

Perfect summer dips to pamper taste buds

Perfect summer dips to pamper taste buds

New Delhi, April 29 (IANS) Snacks, wraps, fajita or even simple chips combined with delicious dips are ideal for get togethers. What is important is to whip the dip right and choose the right colours to make it irresistible. Here are some do’s and don’ts for dip as suggested by McCain Foods Kitchen: * Whip […]

Go for protein-rich breakfast for a healthy day

Go for protein-rich breakfast for a healthy day

New York, April 29 (IANS) Start your day with a high-protein breakfast to better control hunger, improve appetite ratings and consume fewer calories during lunch, a study suggested. People who ate higher-protein breakfasts had improved appetite ratings throughout the morning, and they also consumed fewer calories during lunch, compared with the lower-protein cereal and pancake […]

Wait till fifth date before heading to bed with her!

Wait till fifth date before heading to bed with her!

London, April 29 (IANS) In love? Wait till your fifth date before you can expect her to follow you in bed! According to research, a girl is not prepared to have sex with a new partner until the fifth date. So what happens in first four dates? “Some soul searching via a 10-point mental checklist […]

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