Girls in Government Schools in UP to Get Free Sanitary Pads

Girls in Government Schools in UP to Get Free Sanitary Pads

Lucknow, In a laudable move, the Uttar Pradesh government will soon provide free sanitary napkins to reduce the absenteeism of girls in schools during their periods, an official said, adding the move follows growing concerns over personal hygiene of girls attaining puberty. Nodal teachers will be appointed by the education department to distribute sanitary napkins […]

Hundreds Clean Ganga ‘Ghats’ in Four States

Hundreds Clean Ganga ‘Ghats’ in Four States

Haridwar, Hundreds of activists on Sunday took part in a mass campaign across four states to clean numerous ‘ghats’ of the Ganges, a spiritual group here said. The mass cleaning took place at 200 points between Uttarkashi in Uttarakhand and Patna Sahib in Bihar, and also covered Uttar Pradesh and Jharkhand. A spokesman for Gayatri […]

Diabetic? Daily Glass of Red Wine can Improve Heart Health

Diabetic? Daily Glass of Red Wine can Improve Heart Health

New York, A glass of red wine every night may help people with Type-2 diabetes manage their cholesterol and cardiac health, suggests new research. People with diabetes are more susceptible to developing cardiovascular diseases than the general population and have lower levels of “good” cholesterol, the study said. “Initiating moderate wine intake, especially red wine, […]

As marriage season peaks, Wazwan spreads aroma in Kashmir (Foodie Trail-Srinagar)

As marriage season peaks, Wazwan spreads aroma in Kashmir (Foodie Trail-Srinagar)

As the marriage season peaks in Kashmir this autumn, the traditional Kashmiri Wazwan cuisine is being savoured at marriage parties with gusto these days. Traditional local chefs, called Wazas, who specialize in cooking this extended, predominantly mutton-based feast, are in high demand. “It is in fact the availability of the Waza that determines the marriage […]

Improve your Sleep Quality

Improve your Sleep Quality

By- Dr. Pradeep Neupane (B.A.M.S.) It is a well known factor that to have a restful sleep is very important for the normal biological function. It is considered in Ayurveda that the quality and quantity of our sleep is as essential to our health and well-being as our dietary habits. The right amount of restful […]

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